HOUSTON, Texas (KTRK) — Many people try to lead healthy lives by deciding on well-known manufacturers about the food and hygiene products we use with our families. But was the closing time you studied the component labels on supplements, vitamins, and beauty merchandise?
Open your kitchen pantry or restroom conceitedness, and it’s probably you’ll find formaldehyde and asbestos hiding in some of the most not unusual objects.
We took a tour around the kitchen with Dr. Noreen Khan-Mayberry, better called the “Tox Doc,” and it seems a whole lot of the most commonplace supplements have substances at such high concentrations, they could really be dangerous, or maybe poisonous, to you or your kids.
We started with a famous meal replacement, or supplement, drinks. “There are 14 grams of sugar in every bottle, and alas, there are some youngsters who may drink this extra than as soon as a day. If you are consuming two of those an afternoon, you have handed 25 to 35 grams,” Dr. Khan-Mayberry said. The maximum quantity of sugar endorsed for men is 35 grams per day and 25 grams for girls.
“A lot of women have IBS (irritable bowel syndrome) troubles, and so what they don’t realize is those components in here — the soy, the wheat, the corn — they surely are irritants to the GI tract,” Dr. Khan-Mayberry stated.
But it truly is now, not all. These liquids can also be risky for grandma and grandpa. “It does have this upper 30 percent nutrition K, and so it’s going to in all likelihood mess with their high blood pressure remedy,” Dr. Khan-Mayberry stated. She recommended that it could lead to cardiovascular issues and even probably a stroke.
Next up, vitamins. “Vitamins are appropriate for you. However, there is an amount that may be poisonous,” Dr. Khan-Mayberry defined. “Vitamin A is something you don’t need to get too much of. You don’t need liver harm due to the fact your liver is largely your garbage disposal in your frame, and while that forestalls running, just the whole lot starts offevolved to fail.”
You also, in all likelihood, have protein powder somewhere for your kitchen; however, pay attention; the excess iron in dietary protein supplements can be toxic to you.